Wednesday, October 21, 2009

Taking it all off. Literally.


Today I was inspired by another blogger and encouraged by some friends.....I really want to share my wieght struggles and my journey to back to my skinny body back.......In the past year I've but on an alarming amount of wieght. Call it vanity, pride, self esteem or conern but its really upsetting. I think people tend to sugar coat wieght gain, being "plus size" and its so not healthy.  I want to live longer, be fit, have a healthy pregnancy and a healthy baby and just really I miss my old clothes!
So how am I going to go back?  How am I going to shed this weight?  Well, first of all Im not going to do some diet fad, Im doing what works for me, which is exercise and normal eating. This isnt a diet, this is a lifestyle change. Here I am a few weeks ago in size 16 jeans and XL sweater


And my adorable neice Aubri


In addition to eating heathy (Im doing 1400 calories a day) a nice mix of protien, veggies, carbs and Im doing a combination of running/walking and yoga. These are things and foods that I love and enjoy. Once I shed a signifigant amount and begin to plateau I will work with a trainer a few times a week.

The thing is right now its hard, sometimes Im tired and depressed about the weight, and its hard to run, the weight is hard on my knees and my back kills, but if I feel this way at 26, how wil I feel at 46?  Im super concerend about diabetes and heart disease.\

I will be back to update, and post before and after, I see how my friends post pics of thier growing baby bumps! Well maybe  should post pics of my shrinking lady lumps. LOL, that was corny but I couldnt resist.

I hope that I can encourage more women out there to take the weight off. Im not a skinny person telling you your not attractive,  Im just saying Im right here with you, and its simply not fabulous to be unhealthy.

5 comments:

Modern Housewife said...

I think you have a great mindset and know you can do it! :)

Emmy said...

Good luck, Sami!! :)

Life with Pog & FLeC said...

You can do it, Sami!! Being healthy is way more important than a number on a scale -- stay focused. :)

Veronika said...

wow, what an inspiring and truthful entry! sometimes writing down how we really feel can help us overcome the obstacles we need to. Good luck with your weight loss plan and please keep us up to date!

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